Category: Well Being

Pause & Enjoy

Slow Down this Holiday Season Weather you celebrate Christmas or not, December is a busy month jammed packed with parties and festive get-togethers. We put a lot of pressure on ourselves to make it special, so that we create wonderful memories for our selves and loved ones. I know some of my fondest child hood…

Supporting CF

June 6, 2014 We have dedicated our May Charity Theme night to raising money to support the CF Golf Tournament. Held annually at Hickory Ridge Golf & Country Club. This tournament is hosted by the McAllister family. We happen to be close friends with 4 of the family members, but really to be friends with…

I LOVE New York

Just back from New York City, visiting my husband, soaking in the energy and made it to a Pure Barre class. Now that is am home, I miss my husband even more. He has been away  since February 19, but he is coming home on April 18th – only 8 days to go. I also…