Category: Pilates

Pilates for Golfers

Hit the ball farther, straighter, more accurately and reduce your chance  of injury with Pilates Pilates is becoming more and more popular with Athletes. If you do a google search you will see NFL, NHL, NBA, Tennis Players, and yes Golfers. Names like Tigger Woods, Annika Sorenstam,  and Rich Beam came up for me. Pilates helps athletes…

Thanks god it’s Pilates Friday

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Relax your body

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New Pilates Courses

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Our Team is Growing

Welcome Katherine Harrison! We are so excited to welcome Katherine to the @ The Barre family. Katherine first found her passion for movement through dance when she was only 2 years old. She completed training in numerous dance disciplines including ballet, jazz and acrobatics. Her ongoing passion for fitness inspired her to attended Fanshawe College where…