Author: Kristy LeBlanc

Artwork @ The Barre

It shocks me how much painting I have done since opening the Studio in 2015. I don’t think I have ever been so busy in my life and SO creative. Painting starting out as a frugal alternative to decorate the walls. Over the past year is has turned into my meditation time. When I cannot…

Pilates for Golfers

Hit the ball farther, straighter, more accurately and reduce your chance  of injury with Pilates Pilates is becoming more and more popular with Athletes. If you do a google search you will see NFL, NHL, NBA, Tennis Players, and yes Golfers. Names like Tigger Woods, Annika Sorenstam,  and Rich Beam came up for me. Pilates helps athletes…

Cauliflower Hashbrown Recipe

Recipe for Cauliflower Hashbrown – Taking the guilt out of my favorite breakfast side dish by uping the nutritional value! I’ve been really bad at eating breakfast lately. My morning routine allows for a big cup of coffee, but I don’t usually eat anything until after I’ve been at the studio for 2 to 3 hours….

Thanks god it’s Pilates Friday

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New Yoga Trainer is here

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New Pilates Courses

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Our Team is Growing

Welcome Katherine Harrison! We are so excited to welcome Katherine to the @ The Barre family. Katherine first found her passion for movement through dance when she was only 2 years old. She completed training in numerous dance disciplines including ballet, jazz and acrobatics. Her ongoing passion for fitness inspired her to attended Fanshawe College where…